Don't worry about your perfectly coiffed hair falling flat while you're getting your shut eye.
"Pull all of your hair back loosely into a low ponytail and secure with a scrunchie so as not to make a line," Garcia said.
It all boils down to a simple routine, or regimen." Each night I follow the same three steps in preparing my daughter's curly hair for bedtime.
There are a myriad of important things to consider at this stage in a relationship but paramount is how you're going to wear your natural hair at night.
Wrap your hair in a silk scarf or gentle fabric to keep the oil off your pillow covers, and let the treatment do its magic while you sleep.
Depending on the length of your hair, how loose or tight your curls are, and whether you wear your hair wet or dry to sleep, you just have to find the way that works best for you. You can use this method in combination with any of the other techniques on this list, many women pineapple or braid and sleep on a satin pillowcase.
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